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Taking pride in our appearance is completely normal, especially considering the value our society places on beauty standards. While there has been some progress in eliminating unrealistic expectations, there are aspects of our appearance that we want to preserve as long as possible. Some people want to preserve their complexions and stave off early signs of aging in their skin, whereas others want to enhance their natural features for aesthetic purposes.  While everyone has certain priorities concerning their appearance, there are certain overlaps between the things that matter to certain people. One of the biggest concerns across all demographics is...

Our skin is made from various compounds that comprise the whole and are essential for our skin to form. Many of these compounds are naturally produced by our bodies, while we must consume others to keep a healthy amount. Some of the components used in our skin are easier to come by than others, but proper diet and skincare routines can overcome deficiencies.  The problem is that it can be difficult to identify which component your skin needs to be healthy again. Perhaps the most important component used in human skin is collagen, a protein we initially acquired in the...

Taking care of our bodies is fairly difficult since the resources we typically need are in short supply. Whether due to a shortage or unreasonable expense, getting the nutrients and products we need to stay healthy can be challenging. In some cases, the inability to care for our health properly is a source of stress that can damage our health further. Stress can cause physical health issues or sometimes only affects our appearance (which is generally preferable to the former).  Normally, we are expected to address stress by engaging in stress relief activities and avoiding stressful situations. Most do not...

The world is made up of smaller parts, from the smallest stone to the largest animal; everything is made up of compounds, minerals, and nutrients that keep them functioning. While some things require more parts than others, almost all living things have the same basic ingredients that keep them alive. Additionally, some nutrients have been synthesized as a resource for enhancing health and appearance.  Human beings are among the most complex examples of living beings, and we require a large concentration of nutrients to stay healthy and keep certain aspects of our appearance youthful. Unfortunately, the number of compounds we...