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One of the most common questions with any supplement is "how much should I take and how long can I take it?" It's always important to know the safe limits of what you're putting on or in your body, both in terms of immediate doses and long-term usage. Aloe vera juice is one such health supplement. The gel-like internal substance in the aloe succulent leaves has been used for centuries as everything from a dietary supplement to a skin lotion. Today we're simply talking about one application: drinking the juice as a health food. The Benefits of Aloe Vera Juice ...

One of the most common recommendations for hair care is not regular showers, use of shampoo or conditioner, or taking a vitamin supplement. What is it? It's eggs! Eggs have been recommended in pretty much every possible way for hair health. Some people recommend eating them, while others give you instructions on how to use them as a shampoo or conditioner replacement. How can eggs help your hair, can they prevent hair loss, and how can you put their benefits into use? Read on to find out. What Causes Hair Loss? Before you can know why eggs may or may...

Hair is one of your most prominent features, and it's something a lot of people will immediately notice about you. A haircut or hair dye is immediately impactful, and people will react to any change, good or ill. Unlike personal attributes like weight, it's much more socially acceptable to comment on, and becomes the topic of small talk and gossip. So of course it's reasonable to want to take care of your hair. Numerous problems can crop up with hair; thinning hair, too much hair in the wrong places, graying hair, and so on.  Luckily, hair is something you can...

Tea is a beverage that has been popularized and consumed around the world, for centuries or millennia in the case of places like China. It's simple, it's healthy, and it's tasty; what more could you want? Tea has also been used for a range of different medical treatments throughout history. If you have an ailment – be it anemia, dehydration, erectile dysfunction, heart disease, or virtually anything else – tea has been offered as a potential solution. It's the original herbal medicine. What about weight? Weight loss teas are a prominent fad in the health and weight loss world, but...