How Collagen in Your Diet Can Affect Digestion and Gut Health
We've covered many times on this blog about what collagen is and it's many benefits. Most of the time, though, we're focused on one primary benefit most people take it to realize: skin health. Collagen supplements may indeed help your body produce more natural collagen to use for skin health and healing, but that's not all it can do. One of the other major benefits you see when reading about collagen is for gut health. Whether you deal with ulcers, leaky gut syndrome, or any of the many other gut ailments that can affect people, you can probably get some...
Clay Mask vs Mud Mask: What is The Difference Between Them?
When someone brings up the topic of a face mask, many people picture someone wrapped up in a fluffy white bathrobe at a luxurious spa and a light green-blue paste artfully smeared across the surface of their face, accompanied by two slices of cucumber covering their eyes. Face masks are not only considered a symbol of indulgence, relaxation, and the very basics in self-care and pampering in the beauty world but are also considered a luxury. It’s time for a little self-indulgence, and you've heard there are many different benefits to using a face mask. The problem reveals itself as...
List of Low Calorie and Healthy Creamers for Your Morning Coffee
We've all heard sayings like: "Don't talk to me until I've had my coffee." "Coffee: the most important meal of the day." There are thousands of coffee sayings and memes, and they all serve to underscore one particular point: we need our coffee. Coffee is the nectar that drives us, the ambrosia that keeps us going. Coffee is also abrasive, bitter, and dark. Most of the coffee you get, whether it's from McDonald's on the way to work, from a K-cup in the office, or from a bag of grinds in your own coffee maker, is over-roasted, bitter, and difficult...
Does Charcoal Soap Stain Your Bathtub or Shower?
Activated charcoal is an excellent cleanser. The extremely absorbent nature of the carbon alone is powerful, but when coupled with other ingredients like soaps, it becomes a potent cleaner. It's no wonder that it ends up in everything from toothpaste to soap. There's just one problem: activated charcoal gets everywhere. The powdery black stuff is seemingly impossible to contain for very long. It gets on clothes, it works its way into every crack and crease in the skin, and it seems like it can stain practically anything. So, can it stain your bathtub or shower? The answer is: it depends....
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