Blog

Chlorophyll, that green substance responsible for giving plants their color and for facilitating photosynthesis, has a lot of potential health benefits.   Among the many benefits of the green supplement is digestive assistance. It may, however, be a bit of a double-edged sword. The truth is, while most of us consume chlorophyll every single day in the vegetables we eat, very little of that actually remains in the body as chlorophyll. Instead, it is generally broken down into constituent parts, as part of the digestive process. When taking pure chlorophyll (or chlorophyllin, the synthetic extract often used in supplements) the body...

One of the many benefits of chlorophyll is that it can give you energy, which leads to many people wondering: does it have caffeine in it? After all, a lot of different products on the market that claim to be energy boosters, fat burners, or other such supplements get most of their active effects from caffeine. It's a valid concern! Does Chlorophyll Have Caffeine? In a word: no. Chlorophyll does not have caffeine in it. Some sources of caffeine, like green tea, have chlorophyll in them, but not in hugely significant amounts. Probably the most chlorophyll-laden green beverage that has...

If you have acne, you've no doubt spent a lot of time trying to deal with it. Maybe you've watched those teen-centric commercials and bought up the latest Clearasil or Neutrogena product on the shelves. Maybe you've consulted with a dermatologist and have progressed through an ever-increasing series of prescription medications and staunch routines. Maybe you've gone a more holistic route and tried out some supplements, lifestyle changes, and environmental changes that might impact it.   Perhaps you've even seen the latest trend in skincare: chlorophyll.   This latest trend comes from TikTok, which has become a huge source of beauty, cosmetics,...

Arnica is a traditional medicine with a defined ability to affect the body, both good and bad. It's a powerful little plant that, when used properly and in moderation, may be able to help with a wide range of issues including swelling and inflammation. When used improperly, it can be quite dangerous. So what is it, specifically? What can you use it for, and how well does it work? All About Arnica Arnica is the casual name for the plant scientifically known as Arnica montana, which has a whole host of other names as well. See if you recognize any of...