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As you may already know, collagen is a critical little protein found throughout your body. It's part of what keeps your skin youthful and elastic, it helps keep your joints lubricated, and it helps hold your organs together.   When you're young, your body produces a ton of collagen. As you get older, though, your natural collagen production begins to slow down. When you're 25, it declines, and the older you get, the less collagen you produce naturally. Collagen production never completely stops, of course. Your body needs at least some of it to hold itself together. It just starts to...

Moringa is part of a wide history of traditional medicine stemming from the ayurvedic tradition. While just about every traditional medicine and herbal remedy around the world has been used, at some point or another, as an aphrodisiac and libido-enhancer, moringa is semi-unique in that it is frequently used as a female fertility aid as well. The question is, how much of that is true? Is moringa a good herbal remedy to take when you're pregnant, trying to conceive, or breastfeeding after pregnancy? Or, does it contain compounds that could be detrimental to pregnancy? Pre-Emptive Disclaimer Before we dig deeper...

Hair doesn't heal. Hair isn't alive, in the same way, that skin and other parts of your body are alive. Hair grows from the root, and as it grows, it ages. Hair that has been growing for a while will gradually accrue damage from heat, weather, chemicals, and physical damage. That damage can be smoothed over and partially repaired through treatments, but your hair will not heal on its own. The natural "healing" process for hair is the hair cycle. The reason you're always losing small amounts of hair, but never seem to end up with less hair than you...

In the world of supplements, almost all of them are used for one of two things: to lose weight or to boost your overall health. One among them stands alone with a different purpose. That supplement is Maca and that purpose? To give you bigger, healthier curves. The quest for health is endless, and the search for the perfect appearance is even more so. Losing weight is only part of the battle. Millions of women lose weight, only to find that they've lost the curves they – and their partners – so enjoyed. Of course, it's difficult or impossible to...